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“Pace Steady? Bukan sulap, bukan sihir, tapi hasil dari proses!” 😄🏃‍♂️🔥 Lari bukan soal cepet-cepetan, tapi soal consistency dan smart training. Kalau mau pace kamu stabil dari km pertama sampai garis finish, kuncinya cuma satu: latihan terstruktur dan disiplin! ✅ Build your aerobic base ✅ Tambah mileage bertahap ✅ Include interval & tempo runs ✅ Jaga recovery & nutrisi ✅ Dan jangan pernah skip long run! #RunningVibes #SteadyPace #MarathonPrep #SixJourneys #RunWithPurpose
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Run for Humanity kembali hadir ! Kali ini Kota Solo yang menjadi tuan rumah dan lokasinya di Stadion Manahan Solo, ribuan pelari akan memadati lintasan pada Minggu, 3 Agustus 2025,  Dengan mengusung tagline "Stride With Purpose", kegiatan ini menargetkan 4.000 peserta dari berbagai macam daerah, usia, dan latar belakang. Run for Humanity bukan sekadar ajang lari, namun juga sebuah aksi untuk mengajak masyarakat agar peduli terhadap program kemanusiaan, di Palestina, pendidikan, dan kesehatan di...
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