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Penyakit asam lambung atau gastroesophageal reflux disease / GERD adalah kondisi ketika asam lambung naik ke esofagus atau kerongkongan. Kondisi ini dapat menimbulkan nyeri pada ulu hati, heartburn, serta berbagai gejala lainnya pada area dada bagian bawah dan perut. Orang yang mengidap penyakit ini biasanya mengalami refluks asam yang ringan paling tidak dua kali seminggu, serta gangguan yang parah paling tidak sekali dalam seminggu. Oleh karena itu, pengidap GERD perlu mengetahui cara untuk ...
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Membalas @⚡Fajar-Lesmana⚡ Semenjak kena asam lambung telinga berdenging, keliyengan, pandangan dan konsentrasi berkurang. Kenapa bisa seperti itu ? #AsamLambung #GERD #KesehatanLambung #MasalahPencernaan #NyeriLambung #RefluksAsam #LambungSehat #PenyakitGERD #GejalaGERD #AsamLambungTinggi #TipsSehat #PenyebabAsamLambung #PenyakitLambung #MakananLambung #PengobatanGERD #AsamLambungNormal #CaraAtasiGERD #MakanSehat #AsamLambungNaik #ObatAsamLambung #LambungSensitif #RefluksGastrik #GERDAtasi #Ge...
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Untuk penderita asam lambung , posisi tidur sangat berpengaruh terhadap gejala. Posisi tidur terbaik adalah miring ke kiri. Berikut alasannya: ⸻ ✅ Tidur Miring ke Kiri – Pilihan Terbaik • Anatomi lambung: Saat miring ke kiri, posisi lambung lebih rendah dari kerongkongan, sehingga asam lambung cenderung tetap berada di lambung dan tidak naik ke kerongkongan. • Mengurangi refluks: Studi menunjukkan bahwa tidur miring ke kiri dapat mengurangi frekuensi dan durasi refluks asam. • Membantu...
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Kenapa sih suara bisa serak? Suara serak biasanya terjadi karena pita suara meradang, sering akibat infeksi, alergi, refluks asam lambung, atau kebiasaan buruk seperti merokok. Nah, cara ngatasinnya? Coba deh minum air putih hangat ☕, hindari makanan pedas 🌶️ dan asam 🍋, kumur air garam, dan yang penting, istirahatkan suara kamu 🎤. #TipsSehat #JagaSuara #voicecare
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