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🍰 Cheesecake de Goiabada Fitness Ingredientes – base 150 g de aveia em flocos finos 2 colheres de pasta de amendoim 2 colheres de água Recheio 300 g de cream cheese light 1 pote de iogurte natural ou grego zero 3 colheres de leite em pó desnatado 2 ovos Adoçante a gosto 1 colher de essência de baunilha Cobertura 150 g de goiabada sem açúcar ½ xícara de água 👩‍🍳 Modo de preparo Triture a aveia e misture com a pasta de amendoim e a água. Pressione essa mistura no fund
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Você sabia que o sangue humano não é realmente vermelho? Neste vídeo surpreendente, vamos revelar o segredo do plasma, o componente amarelo do nosso sangue que representa cerca de 55% do total. Descubra como a hemoglobina, uma proteína rica em ferro, colore o sangue de vermelho, enquanto o plasma, um líquido dourado formado por água, proteínas, sais minerais e nutrientes, mantém nosso corpo funcionando perfeitamente. Veja como a centrifugação separa essas partes e entenda por que o que realmente
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