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🍜 Punya asam lambung tapi ngidam pedas? Bisa kok! Asal tau aturannya ✨ 👉 Jangan berlebihan, karena bisa bikin lambung iritasi 👉 Pilih pedas yang lebih ringan 👉 Jangan makan pedas pas perut kosong 👉 Kenali batas tubuhmu sendiri Jadi, pedas bukan musuh utama penderita asam lambung. Yang penting konsumsi dengan bijak 😉 #proem1indonesia #asamlambung #makanpedes #gerd #edukasikesehatan
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Alhamdulliah berhasil puasa 24 Jam di tengah hari yang super duper hetic. Dari kemarin banyak banget yang nanya tentang IF sebagai seorang penderita asam lambung. Aku coba jawab ya. #PROEM1 @proem1indonesia
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Asap rokokmu mungkin hilang di udara, tapi sisa racunnya tetap menempel di baju, di kulit, bahkan bisa sampai ke tubuh anakmu. Eksperimen sederhana ini buktiin, kalau asap rokok gak benar-benar hilang begitu aja. Dan yang paling sering kena dampaknya, bukan perokoknya… tapi orang di sekitarnya 🥹 #proem1indonesia #bahayamerokok #rokok #tumbuhkembanganak
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