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Treino full body pra fazer em 🏠. ✅️Siga as orientações no vídeo e descanse 1 minuto entre as séries. ✅️Sempre combine seus treinos com boa alimentação. 👍🏻Curtiu?❤️ 📲Já salva pra fazer depois! 🎯Consultoria on-line: @andre.motta_personal @professora_maromba
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