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Overnight oats, ou aveia adormecida, é um dos preparos mais práticos que existe Eu sou muito fa e adoro variar os sabores, mas esse chocolatudo, adoçado naturalmente, é um dos meus preferidos! Fica tão tão bom! Já experimentou assim? Overnight Oats Chocolatudo: -1 banana madura -2 colheres de cacau em pó -pitada de sal -1 xícara de aveia em flocos grossos -1 colher de sementes de chia -1 xícara de leite de amêndoas ou outro
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🍌OVERNIGHT OATS BANOFFE!🍌 Receita ótima para seu café da lanha!🤩 ✍️ Base: 30g de aveia 1 colher de sopa de chia 1/2 de banan amassada 1 scoop de proteína,usei whey 50ml de leite ✨️Toppings: -1/2 banana picada 20g de doce de leite 25g de leite em pó Água até formar um creminho 🥣 Montar em um pote e levar para a geladeira por pelo menos 4 horas! E se você quer receber um e-book 100% gratuito,com receitas deliciosas como essa,comente "eu quero" que te envio🏋‍♀️💚 #emagrecimento
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🥣 Você precisa experimentar essa receita de overnight oats delicioso e saudável! Não vai acreditar como é fácil de fazer! 😍🌟 📺 No vídeo de hoje, vou te ensinar a preparar um overnight oats perfeito para um café da manhã nutritivo e prático. Acompanhe o passo a passo completo e descubra todos os segredos para deixar seu overnight oats irresistível! 👇 ❓ Você já experimentou overnight oats antes? Qual é o seu ingrediente favorito para adicionar? Comente aqui! 💬👇 #overnightoats #dieta #fit
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