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I love this #comboexerrcise . It works the back of your thighs, #lowerback and #triceps. Do 20 reps and repeat 3 times. Follow me for #dailyworkouts that you can do from home. #workoutfromhome

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Jing Wan

7 hari yang lalu

Hello, I'm from China, specializing in automobile export. If you like our Chinese cars, please feel free to contact me. I will help you buy it and ship it to your country. If you like them, please follow me and send me a private message.#car #automobile

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parental picks

7 hari yang lalu

FOLLOW for more easy DIY craftivities! Easy DIY Valentine's Day window clings! If you're stuck inside, you have to try this easy craft activity with your kids with things you already have in your house! Here's the recipe for the window clings: 3 tosp glue @elmersproducts 1/4 tsp dish soap € A couple drops of food coloring or washable paint @momlife.withallie #pregnant #pregnancydiary #pregnant_world #preggobelly #mantra

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Tiffany Rothe Workouts

7 hari yang lalu

Grab a towel to elongate your muscles and stand on some handweights to be easy on your knees and then do this #squat #deadlift combo. Do 3 sets of 20. Follow me for #dailyworkouts you can do at home. #fitnessmotivation

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Shila Roysarpal (Shila Roysarpal)

7 hari yang lalu

✨ Meet Max the Golden Retriever 🐕 | A Heartwarming Friend for Life --- 📝 Description: Say hello to Max, the gentle and loyal Golden Retriever who brightens every heart he meets 💛🐾. From his playful paws to his kind eyes, Max reminds us why dogs are truly our best friends. 💡 Life Lesson: Friendship is golden when it’s built on love and loyalty. 💬 Do you have a furry friend like Max? Share their name in the comments! 📢 Don’t forget to Like ❤️, Share ↗️, and Follow 🔔 for more paw-some

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Tiffany Rothe Workouts

7 hari yang lalu

This #exercise rocks. This I’d number 2 in today’s series. Do 3 sets of 10 reps and combine it with the #cardioblast workout. Follow me for #dailyexercises you can do from home #workoutathome

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Unduh

Shila Roysarpal (Shila Roysarpal)

7 hari yang lalu

✨ Meet Max the Golden Retriever 🐕 | A Heartwarming Friend for Life 📝 Description: Say hello to Max, the gentle and loyal Golden Retriever who brightens every heart he meets 💛🐾. From his playful paws to his kind eyes, Max reminds us why dogs are truly our best friends. 💡 Life Lesson: Friendship is golden when it’s built on love and loyalty. 💬 Do you have a furry friend like Max? Share their name in the comments! 📢 Don’t forget to Like ❤️, Share ↗️, and Follow 🔔 for more paw-some stori

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Unduh

Tiffany Rothe Workouts

7 hari yang lalu

Can’t go to the gym? No worries I have a great #homeworkout for you. Grab a broom and do the #waistshrinking workout with me. Do 8 in each position and repeat 3 times in a row. This is Part 1 of today’s workout! Follow me for more #workoutathome .

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Unduh