Natasha Lilly
7 dias atrás
@evolene_official #evolene #prevo #energydrink #sehat #hangingabsworkout #absworkout #coreworkout #gripstrength
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maiahenry1
7 dias atrás
This is so important when doing any exercise!! Focus on your breath, squeezing you core muscles into your spine, and going slow and controlled and it makes ALL the difference.#abworkout#abworkouts#abworkoutchallenge#abworkoutsforwomen#coreworkout#core workouts#corestrength#corestability#abexercises#abexercise#flatstomach#flatstomachworkout#flatstomachchallenge#flatstomachtips#hangingcoreworkout#definedabs#sixpackabs#abs#sixpackchallenge#sixpackworkout#sixpack#abs#tonedstomach#stomachworkout#adv...
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Oxtozone
7 dias atrás
Full version on Twitter. Do you continue to workout every day?🏋️#workout
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ashton.hall23
7 dias atrás
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the_sunny_blonde
7 dias atrás
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Joe Halawa
7 dias atrás
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Alex Ryu
7 dias atrás
Leg raise itu salah satu gerakan terbaik untuk latihan core dan tingkat kesulitannya juga bisa disesuaikan dengan kemampuan Grip strength juga ikut kelatih saat hanging, jadi bisa improve progress pull up juga . . . #calisthenics #workout #pushup #pullup #planche #muscleup #handstandpushups #handstand #lsit #latihanfisik #absworkout #legday
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Suliwa kimoci
7 dias atrás
Strong Hanging Abs Variation Tunjuk tangan cewek cewek yang males latihan core 😜 Padahal latihan core banyak banget manfaatnya, berikut adalah 5 manfaat latihan core 1. Meningkatkan keseimbangan dan stabilitas. 2. Mempermudah aktivitas fisik. 3. Mencegah cedera. 4. Membantu mengencangkan perut. 5. Membantu mencapai tujuan kebugaran / Abs So yakin masih males latihan core 😜#core#coretraining#abscore#abscoreworkout#coreografía#abs#absworkout#tutorial#hanging#deadhang#e❤️❤️❤️💞❤️#...
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