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FIT Fams, pengen tampil fresh dan punya badan kaya K-pop idol? ⁠Cobain deh Program 1 Bulan GRATIS di aplikasi FIT HUB!⚡️💪🏻 ⁠Ga cuman itu kamu juga bisa dapet Workout Tutorial dan Kelas seru untuk latihan kamu loh!🤩 #GetFitWithUs #InYourFace #kpop #Idol
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Kalau bilang ga sempet nge-gym atau workout krna ga ada alatnya sih keterluan😒 FIT Fams mau workout dirumah atau ditempat gym? Dua-duanya bisa 💪🔥 MinHub kasih tau tipsnya, tonton sampai habis & share ke teman kamu ya👌🏻 #GetFitWithUs #HomeWorkout #GymWorkout
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FIT Fams 💪 Biar face pull kamu bener-bener kena rear delt, jangan asal narik. Perhatiin detailnya 👇 1️⃣ Gunakan reverse grip di rope . Posisi ini bantu mindahin fokus kerja ke rear delt dan ngurangin dominasi upper trap. 2️⃣ Lakuin dengan posisi berlutut biar tubuh lebih stabil. Stabilitas bikin kontrol gerakan lebih bagus dan progres beban lebih aman. 3️⃣ Jaga posisi bahu tetap turun & terdepresi. Kalau bahu naik, itu tanda trap mulai ambil...
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Jangan ditiru ya FIT Fams! 😅 Timbangan Inbody bisa kamu gunakan untuk mengukur: • Body fat % • Muscle mass • Distribusi lemak & otot • BMR & kebutuhan kalori Hasilnya bisa kamu lihat di aplikasi hanya dengan 30 detik 😎 Yuk cobain timbangan inbody kita di club FIT HUB terdekat kamu 😁. Jangan lupa share hasilnya dan tag MinHub ya 😀✨ #GetFitWithUs
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