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Aprenda a usar fita de cinesiologia para aliviar a dor e fornecer suporte para ajudar a aliviar a dor associada a uma entorse de tornozelo. # sprainedankle # kinesiotape Tape pode ser usado para vários problemas de tornozelo, incluindo entorses de tornozelo, inflamação do tendão do tornozelo, ligamentos esticados, inflamação do tendão ou fraqueza geral do tornozelo. o suporte extra lhe dará confiança e apoio durante a fase de recuperação de sua lesão e fornecerá estabilidade e alívio da dor dur...
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Só quem vive a rotina sabe o que é treinar de verdade. Se você já soltou um "só mais uma!" e ficou mais 20 min na esteira… Aqui é sobre mais do que puxar peso , é sobre se sentir parte. Parte da comunidade. Parte da Smart. 🖤💛 #QuemÉSmartSabe!  @SmartFit
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