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📚✨ Agora também em LIVRO FÍSICO! A Origem Emocional das Doenças já está disponível na Amazon por US$15,90. 💙 Um livro com 279 significados, trazendo reflexões sobre a relação entre emoções, mente e corpo, pela Psicossomática e Linguagem Emocional do Corpo. 🛒 Amazon | Livro físico 🔗 Acesse pelo link na minha bio . O corpo não falha. Ele comunica. © SMT | Silmara M. Taborda
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O estresse crônico não aparece apenas na mente. Ele altera o sistema nervoso, aumenta o estado de alerta e mantém o corpo funcionando como se estivesse em perigo o tempo inteiro. Com o tempo, o cérebro começa a liberar sinais constantes de tensão, afetando: • sono • memória • emoções • intestino • imunidade • dores musculares • cansaço físico e mental. Muitas pessoas dizem: “eu estou aguentando”. Mas o corpo começa a mostrar que não está.
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