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"...A cura da depressão passa por uma vida de Oração,que fortalece o espírito e nos aproxima de Deus,mas também é essencial cuidar do corpo. Exercícios físicos,sair de casa,praticar dança,tomar sol e manter-se ativo ajudam a mente e o corpo a se renovarem. Não podemos ficar presos a quartos escuros,isolados. Por que Deus nos chama a luz e a vida em abundância. A Oração e a movimentação física,juntas trazem equilíbrio,e são passos importantes para a recuperação..." Por:Dougfane
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