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🎈 Um dos eventos mais incríveis do Texas está chegando! 🇺🇸✨ De 17 a 20 de setembro, Plano recebe o Plano Balloon Festival! Serão dias com balões gigantes, Balloon Glow, fogos de artifício, música ao vivo, paraquedistas, comidas e diversão para toda a família. 🎆🎶 📍 Oak Point Park — Plano, Texas 🎟️ Adultos a partir de $10 👧 Crianças menores de 36” entram grátis Já manda esse vídeo para quem vai com você! 👇🎈 Comenta “TEXAS” que eu continuo trazendo eventos e lugares incríveis para conhec...
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Esgrima Lateral vs Overhook 🥋 No vídeo de hoje, mostro como dominar a queda mesmo quando o adversário trava o seu braço no Overhook. ​O detalhe que faz a diferença: 1️⃣ Bata a coxa atrás do posterior do adversário. 2️⃣ Encaixe o pé próximo ao tornozelo . 3️⃣ Use a pegada para puxar e projetar à sua frente. @use_nikkyo#jiujitsu#nogi#grappling
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