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#Repost @panji_jdp with @repostapp ・・・ Yuk bakar lemak lemak jahanam di tubuh kita.. 😀😀 kombinasi latihan bodyweight training cocok lho buat kalian + meningkatkan endurance.. Tapi tentunya tidak cuma latihan saja, perlu diimbangi dengan mengatur pola dan menu makanan yang kita makan.. Hubungi ke no. yg ada di bio, tetap sehat dan bugar 💪👊😀 diajari dari basic sampai bisa latihan mandiri.. . #personaltrainer #hiit #burnyourfat #diet #bodyweighttrainingprograms #trainerjogja #trainerfitness...
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Kemarin nyobain daily trainer dari Saucony si Kinvara 16 yang enteng banget, dan menawarkan neutral feeling dengan stack yang cukup rendah. Mantep juga sih sepatu ini untuk spesifik jenis latihan yang fokus di kecepatann! Ngetestnya langsung dibawa long fartlek, ngikutin menunya @runmasran ! Meskipun akhirnya beliau dnf karena asam lambung naik 😁😁 #lari #Running #runtok
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Ini kali pertama nyobain sepatu dari Saucony! Hurricane 25 ini sepatu daily trainer yang juga fokus ke stability. Jujur penasaran banget, karena akhir-akhir ini gw emang lagi ngulik sepatu lari yang fokusnya ke kenyamanan, bukan speed. Overall, happy banget karena emang seOKE itu! Cuma emang hari ini lagi kurang fit, jadi gak terlalu ngepush nyobanya. Next kita coba lagi yaa.. Legoo!!#lari#Running#runtok
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