Ctlatreinamento

Cristiane Lima808

Cristiane Lima808

#TREINAMENTO #funcional #ct #Saúde

22

2

Treinos diários

Treinos diários

Curtiu o conteúdo? Segue a página e compartilha com algum atleta que precise treinar de verdade! #CTLATreinamento #TreinoDeAtleta #TreinamentoFuncional #PotênciaMuscular #ForçaExplosiva

39

1

Futebol Raíz TV

Futebol Raíz TV

#Neymar treinamento do meu time #VivaOSãoJoãoRaiz #paintball #ANãoTransmissãoOficial #concreto

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NEYMAR10

Neymar no seu primeiro treinamento no ct do al-hilal 💙 #neymarjr #treinando #ct #alhilal #ney

133

7

DidaFrescobol

Ct Dida Frescobol 🎾 Treinamento técnico com bastão. Aluna Roberta Fernandes. #ctdidafrescobol #Frescobol #aulas #treinamento ##aulas

26

2

Jackie_Barros

#funcional #mulheresquetreinam #buscandominhamelhorversao #emagrecimento #motivacional

30

Comment

Jefferson welds

Jefferson welds

Treinamento de solda intensivo Itumbiara Goiás CT do JW 64996770292

68

Comment

Treinos diários

Treinos diários

Pernas fortes, coluna protegida! 🛡️🦵 O Skater Squat dá um estímulo absurdo nas pernas usando menos carga na coluna. ✅ Unilateral = menos peso, mais intensidade ✅ Alta ativação de glúteos e quadríceps ✅ Menos sobrecarga na lombar Resultado: força de verdade sem detonar as costas. Exercício da metodologia CTLA TREINAMENTO. 🔗 Acesse o link na bio e venha treinar com a gente! Gostou? 📌 Salva pra testar no próximo treino 👉 Segue o perfil pra treinar com inteligência #treinamentofuncional #treino

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