Phoenix ✨
7 dias atrás
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💥SZR💥 Evolution 🚬
7 dias atrás
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Arjuna___
7 dias atrás
Variasi latihan Bahu dan Triceps terbaik untuk Pemula. Fokus biar bahu makin bulat dan lengan makin gede👇 sini gue spill gerakannya‼️ Workout Routine: 1. Dumbblle Shoulder Press 2. Smith Machine Military 3. Lateral Raise 4. Rear Delt 5. Upright Barbell Row 6. V Bar Triceps Pushdown 7. Cable Overhead Triceps #shoulderworkout #dumbbellshoulderworkout #gym #Fitness #workouts
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L E Z Y
7 dias atrás
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ig: annetteyules follow ya
7 dias atrás
SAVE THIS! 4 SHOULDER WORKOUT supaya shoulder kamu ga glambir ❌💪🏼 berat dumbbell nya sesuaikan ya 😊 with gym sis @NylaFit #shoulderworkout #shoulders #armworkoutsforwomen #armworkout #gym #gymgirlsof #gymgirls #workout #womenworkouts #olahraga #cewekgym #gymmotivation #gymtips #gymtutorial # #anetworkout
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FIT VINNIE
7 dias atrás
Favorite shoulder’s workouts😍🦾 # #gymgirlsof #fitness #Fitness #musclemommy #shoulderworkout #shoulder #workoutmotivation #upperbody
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user1770635798966
7 dias atrás
"TRICEP WORKOUT" Your Fitness Journey Starts Here🔥 Open Hours Senin : 13.00 - 21.00 Selasa - Minggu : 07.00 - 21.00 Minggu : 07.00 - 15.00#gymkencong#elmer#healthylifestyle#workout#shoulderworkouts#fitnesskencong#elmerfitness#gymjatim#elmerfitnessgym#fitnessjatim#gymjember#tricepsworkout
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Ida Bergfoth
7 dias atrás
Mic’d Up Full DB- Shoulder Workout🎤 One of the most common statements I hear now is: “My gym is too busy I cannot get my workouts done.”
Fear no more I got the solution for you 👏🏻 Grab yourself: Dumbbells and a Bench 🔈Around the world 🔈Lateral Raises 🔈Shoulder Press 🔈Upright rows 🔈Reverse flyes Do them in a circuit styled workout if you are short on time, or push yourself to get some good weights and rest between each set and each exer...
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