Kwai Logo
Kwai User Avatar
Calistenia pélvica: *Fortalece o assoalho pélvico, prevenindo problemas como incontinência urinária e fecal *Melhora a vida sexual, aumentando a sensibilidade e o prazer *Reduz o risco de prolapso de órgãos pélvicos *Melhora a postura e a estabilidade do tronco *Alivia as dores lombares *Aumenta a autoestima e a confiança Como começar a praticar calistenia pélvica: *Consulte um profissional de saúde para avaliar sua condição e orientar sobre os exercícios mais adequados para você. #fit
26
2
تنزيل
Calistenia pélvica: *Fortalece o assoalho pélvico, prevenindo problemas como incontinência urinária e fecal *Melhora a vida sexual, aumentando a sensibilidade e o prazer *Reduz o risco de prolapso de órgãos pélvicos *Melhora a postura e a estabilidade do tronco *Alivia as dores lombares *Aumenta a autoestima e a confiança Como começar a praticar calistenia pélvica: *Consulte um profissional de saúde para avaliar sua condição e orientar sobre os exercícios mais adequados para você. #fit
26
5
تنزيل
تحميل
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