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No quarto episódio da série na Tailândia voltei para a academia de Fellipe Lima para absorver ainda mais conhecimento na trocação com ele. Além disso, tive a oportunidade de compartilhar um pouco sobre a adaptação para o MMA para um lutador de Muay Thai tailandês. 🥊 #thailand #ufc #mma #muaythai #striking
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Se liga nessa sequência de socos e defesas para você usar no Muay Thai ou MMA; . Começo utilizando os ataques em linha reta e desviando dos contra golpes que podem vir; . Lembrando que para isso o treino de esquivas precisa estar em dia; . Eu utilizo o cruzado de esquerda após a esquiva do direto pois esse golpe volta com mais pressão e quebra um pouco a sequência em linha. . #muaythai #mma #kickboxing #boxe #fighter
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