Memutar pinggang dan pinggang

bodyfitbybagus

SAKIT PINGGANG? yuk lakukan 5 gerakan ini ! #olahragadirumah #bodyfitbybagus #sehat #peregangan #stretching

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bodyfitbybagus

3 GERAKAN RINGAN KAN SAKIT PINGGANG #bodyfitbybagus

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nnshfx

Memutar pinggang, memutar pinggang lebih sehat, datang dan berolahraga bersama! #

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hsyxbh

Jangan berlari atau melompat, putar setiap hari # kurus pinggang dan perut # memutar pinggang dan pinggang # olahraga dan kebugaran

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Irfan Novanto935

Irfan Novanto935

Pinggang Ramping dengan memutar #pinggangramping #punggungkuat dan lentur #poseyoga #yogapose #twisting #yogawithnana46c #yoga #longervideos

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zwp

Jika Anda tidak merasa baik di pinggang untuk waktu yang lama, Anda dapat mencoba ini bersalah atas tindakan untuk menghilangkan kelelahan pinggang.

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dadanketu

Latihan memutar pinggang untuk tidak berlari, tidak melompat, dan membuat pinggang kecil. Teruslah berolahraga setiap hari. Cara yang baik untuk berolahraga di rumah

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xx😘618

# Latihan memutar pinggang, terus berolahraga setiap hari, tidak berlari, tidak melompat selama 15 menit sehari, memutar pinggang kecil # Latihan rumah # Memutar pinggang

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