Kaki lurus

DokterSarafku |FajarQIMI Sp.N BKB

DokterSarafku |FajarQIMI Sp.N BKB

7 hari yang lalu

Manfaat kaki diangkat ke tembok sebelum tidur, melancarkan aliran darah, kurangi nyeri kepala, kaki dan bengkak di kaki serta bobokmu relax dan angler. Caranya nempel tembok, kaki lurus tahan 30 detik. gerakkan kedua kaki , jika ke atas akan memperkuat otot kaki belakang atau betis Jika ke bawah akan memperkuat otot kaki depan. Lakukan 3 sampai 5 menit. #doktersarafku #samasamaberkarya #snackpedia

599

21

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edho1782

7 hari yang lalu

Semangat kaki lahir. Kaki lurus, kau pantas mendapatkannya. Liposuction "Kaki Suster"

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izzytake

7 hari yang lalu

Wanita berusia 26 tahun itu tidak menyukai kakinya yang tebal dan kakinya tidak lurus, dan kakinya lurus ke belakang. Bukankah kaki yang lurus itu datang? Siapa yang belum memiliki kaki yang kecil?

14

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cute_gemoy5

7 hari yang lalu

Bagaimana jika kaki tidak lurus? Cobalah gerakan ini Bersalah atas suatu tindakan - episode 2 # Latihan di rumah # Koreksi postur # Kaki lurus

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SitiAisyah02

7 hari yang lalu

Latihan kaki lurus, gerakan ini bersalah atas tindakan yang sangat bagus untuk orang dengan kaki yang buruk, Terutama saudari yang melintasi kaki lebar dengan lutut menonjol, gesper bagian dalam lutut dan valgus betis. Gadis pelatihan, # kaki tipis # kaki lurus # balet jongkok # kaki lurus # x kaki

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Khairul bariah

7 hari yang lalu

Latih lebih banyak gerakan ini dengan kaki lurus ~

5

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Cah_Dekongan

7 hari yang lalu

Saya mendengar bahwa langkah baru-baru ini yang meluruskan kaki saya sangat bersalah atas suatu tindakan, meskipun saya tidak tertawa sendiri, tes sayang efektif, mudah dipelajari, dan mengembangkan kaki lurus kapan saja, di mana saja.

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Amer Wazir

7 hari yang lalu

Mengapa kaki Anda tidak bisa lurus? Dan kemungkinan itu adalah hipotensi lutut! Cepat periksa apakah Anda hiperekstensi lutut atau tidak, dan kemudian berlatih kaki lurus adalah dua kali hasilnya dengan setengah usaha!

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Memut

kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai