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🌮 TACO PROTEICO ESTILO TURCO Se você está usando caneta emagrecedora, uma das coisas que merece atenção é o consumo de proteínas para ajudar na preservação da massa muscular durante o emagrecimento. E olha que ideia prática para variar o cardápio! É tipo uma esfiha aberta turca, só que adaptada com ingredientes fáceis de encontrar por aqui. E ainda dá para deixar vários prontos no freezer! 👇 🥩 Para a carne: • 400 g de carne moída magra, como patinho • 2 cebolas pequenas picadinhas • 1 de...
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Recebi essas flores no meu aniversário e foi uma surpresa incrível! 🌷❤️ Mais do que as flores, o que me emocionou foi o significado delas: o carinho, o amor e a lembrança de duas pessoas tão especiais para mim. 🥹 Sou muito grata por ter vocês na minha vida. Obrigada por tornarem meu dia ainda mais especial. Amo vocês! ❤️🌷
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Por que a maratona histórica de Kipchoge não virou recorde mundial?
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