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Pizza e hambúrguer feitos em casa são melhores que os congelados? 🍕🍔 A principal diferença está no grau de processamento. Em casa, você escolhe os ingredientes, enquanto os industrializados podem conter diversos aditivos, além de mais sódio, gorduras e carboidratos refinados. O problema não é consumir ocasionalmente, mas transformar ultraprocessados em parte da rotina. Quanto mais simples e próximo do alimento original, melhor. Salve e compartilhe. #ultraprocessados #pizzacaseira #disbiose
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Perdão pelo hiperfoco em BT Bridgerton mas essa coleção tá linda demais 😮‍💨💖 @Linha Bruna Tavares @Bruna Tavares
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