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Você sabia disso?👇😮 ❌ Castanhas são MUITO saudáveis, assim como azeite de oliva, e se usadas na quantidade certa podem te ajudar. Mas se usar errado pode zerar seu déficit calórico Um punhado tem mais de 500kcal 😮 Qual você acha que sacia mais? E aí, ficou com alguma dúvida?😃 . . . #emagrecer #emagrecersaudável #emagrecerrápido #emagrecercomsaúde #emagreceragora
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Raiana Rivana💜:O macarrão engorda sim! principalmente sendo com carne.
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