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Você sabe quais músculos trabalham na remada alta com barra? Esse exercício envolve os deltoides, que formam os ombros, e o trapézio, na região superior das costas. A pegada, o caminho dos cotovelos e o controle do movimento merecem atenção na execução. Neste vídeo, eu mostro como me posiciono em pé, seguro a barra e conduzo o movimento, explicando os detalhes para você entender o exercício. Salva para consultar no próximo treino! Qual outro exercício você gostaria de ver explicado aqui?
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1
Quer trocar um ingrediente da sua receita? Saiba que, dificilmente, você vai tirar um e colocar somente outro e sim, outros! Pois, cada ingrediente tem sua função no sabor mas, muitas vezes, está lá para dar textura, corpo, estrutura… e isto, é difícil de conseguir substituir apenas com outro ingrediente sozinho. No caso do vídeo, trago exemplos da manteiga e açúcar onde, teoricamente, seria fácil substituir por óleo ou adoçante, por exemplo…. Maa...
Me gusta
Comentario
Cargando
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