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você já presenciou um movimento todo torto na sua academia?👀 🔝Pega esse top 02 para melhorar seu puxador alto: 🥇1️⃣ Primeiro momento, abduzir escápula | movimento de afastamento desse teu osso das costas, sabe? 🤏🏽 🥈2️⃣ Ao puxar, aduzir a escápula | fechar ela, o movimento de “depressão” ali as costas, okey?! 🤌🏽 🔴🔵Suplementos é Growth 🏷️Tenha ainda mais desconto usando o cupom JEFFREELS #puxadoralto #gymtok #academia #comotreinar #treinodecostas
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