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@aaaaaa_ing 님에게 회신 거북알은 얼려드세요.....제발
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✨거북목/승모근/라운드 숄더까지 3종이 무조건 삭제 되는 등 운동 필승 루틴!✨ 💕승모근을 없애려면 등부터 강화해야해요!💕 거북목 라운드숄더에 무조건 따라오는 솟은 승모근까지🥹.. 마사지도 좋지만 약화된 등을 먼저 강화해준다면 훨씬 빨리 삭제됩니다! 주말 저녁 등 운동으로 마무리 해보는 거 어때요? 1️⃣날개뼈 모으기 2️⃣날개뼈 수평 모으기 3️⃣와이레이즈 4️⃣w컬 모든 종류 15x3set씩 한 바퀴 돌려주몀 어느새 활짝 펴진 등과 삭제된 승모근 라인을 볼 수 있을 거예요💕 영상 속 착장은 콘치웨어에요! 품목 궁금하면 디엠 주기❤️ 👍🏻도움이 되셨다면 좋아요❣️ ✔️저장하고 따라하기❣️ 📢생각 나는 사람에게 공유❣️ 💌궁금한 점은 언제든 댓글❣️ -12kg을 감량하고 4년째 유지 중인 무소유쌤의 홈트•다이어트•식단 게시물이 궁금하시다면? @__moosoyou 팔로우하고 함께 운동해요:-)!!#거북목#라운드숄더#굽은등#승모근#승모근삭제
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