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스승의날- 토니앤가이 홍제점 직원의 맘 . . . 들어올때보다 나갈때 더 예뻐 #홍제동머리맛집 #컷트의신 #서대문헤드스파 #두피모발관리 #홍제역미용실 #홍제동미용실 #제로페이 #지역화폐카드 #지역화폐 #헤어 #헤어스타일 #헤어스타그램 #헤어스타일그램 #헤어그램 #머리스타일 #머리스타그램 #머리 #인스타뷰티 #hair #kbeauty #koreanbeauty #스승의날
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신종코로나 때문에 이러지도 저러지도 언제쯤 끝이날까 답답한 마음이에요 😷. . 최대한 예방수칙 지키면서도 + 각자 코로나도 이길수 있게 #면역력 을 높여보아요! 실제로 근육량이 감소하면 면역력이 떨어진다고 하니, 우리 운동열심히해서 코로나도 이길 면역력 키워보아요!!🔥. 🔸항상 구부리고 생활하는 우리들에게 꼭 필요한 #등운동 pilates breast stroke 이에요! . 🔸다리는 매트넓이 복부랑 엉덩이힘은 계속유지한채, 마시는숨에 팔 귀옆으로 뻗고, 숨 내쉬면서 손끝 멀리하며 머리가슴순으로 드는데 가슴밑부분은 바닥에 떨어지지않을만큼만 . 10번정도 ! 꼭 해주세요 ❤️. . #오늘밤은이거하고자요#은형홈트#면역력강화#면역력높이는운동#등#등운동#신종코로나바이러스#예방
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페이스라인이 너무너무 예쁜 #그레이스펌 😍묶었을때도 너무너무 예쁜 #히메컷 💇완벽한 콤비!! 👍_#불토#토요일#긴머리#긴머리웨이브#긴머리펌#차홍아르더하능#차홍아르더#하능#청담동#청담동미용실#긴머리스타일#하능스타일#청담동미용실하능#웨이브#웨이브펌#여신머리#앞머리컷#앞머리#긴머리레이어드컷#레이어드컷#헤어스타일
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풀어도풀어도 풀리지않는 이피곤함과 뻐근함! 이럴땐 #척추 를 다양하게 계속 움직여주세요! 척추 하나하나가 숨쉬는 이기분. 마사지받는것그이상 💕 👉#운둥복 은지난주촬영부터 계속 애정하는#옴니#너무예쁨 ❤️#스탓 기구랑#발란스바디#알레그로2리포머 가 다있으니 너무좋아용 #매력만점#필라테스기구 😻#월요일#몸풀기#척추분절#건강#필라테스#이솝필라테스#삼성동필라테스#다이어트#체형교정#통증#pilates#pilatesinstructor#allegro2#r
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