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풀어도풀어도 풀리지않는 이피곤함과 뻐근함! 이럴땐 #척추 를 다양하게 계속 움직여주세요! 척추 하나하나가 숨쉬는 이기분. 마사지받는것그이상 💕 👉#운둥복 은지난주촬영부터 계속 애정하는#옴니#너무예쁨 ❤️#스탓 기구랑#발란스바디#알레그로2리포머 가 다있으니 너무좋아용 #매력만점#필라테스기구 😻#월요일#몸풀기#척추분절#건강#필라테스#이솝필라테스#삼성동필라테스#다이어트#체형교정#통증#pilates#pilatesinstructor#allegro2#r
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#오늘밤은이거하고자요#은형홈트#짐볼#유산소 모음편 !🔥🌙 다시추워졌어요ㅠㅠ 이럴때일수록 집에서라도 땀나게 운동해줘야되요! 월요일저녁. 피곤하지만 우리한번 신나게 지방들좀 태워볼까요😋🔥🔥👉#짐볼선택 요령은 저번포스팅 참고해주세요! 👉 무릎이 많이안좋은분들은 피해주시고, 무릎이 90도 이상되게 발뒤꿈치 위치 잘세팅해주세요. #점프 는 떨어지지않게 조심해서 초보자는 ❌👉 #복부 #엉덩이 힘 계속유지하기#필라테스#홈트#짐볼운동#다이어트#운
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매력적인 #투톤 매트컬러🤩미듐레이어드 컷트 디지인--------#hairstyle #haircut #염색 #매트브라운 #애쉬브라운 #발레아쥬 #톤다운 #염색 #염색추천 #레이어드컷 #긴머리 #긴머리웨이브 #긴머리레이어드컷 #s컬펌 #레이어드펌 #레이어드c컬펌 #긴머리c컬펌 #헤어스타일
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레이어드컷 🤩-자연스럽게 #브리드펌 스타일--------#hair#hairstyle #haircut #레이어드컷 #뿌리볼륨펌 #볼륨매직 #복구펌 #c컬펌 #cs컬펌 #레이어드펌 #중간머리 #긴머리 #헤어컷 #청담동 #청담동미용실 #컬처앤네이처 #데일리 #데일리헤어 #긴머리c컬펌 #컷#바디펌 #빌드펌
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미듐레이어드 c컬펌반곱슬_손상모-뿌리볼륨 +매직+씨컬--그냥말린머리---#hairstyle #haircut #레이어드컷 #미듐레이어드c컬펌 #뿌리볼륨펌 #볼륨매직 #복구펌 #c컬펌 #cs컬펌 #레이어드펌 #롱헤어#긴머리 #헤어컷 #청담동 #청담동미용실 #컬처앤네이처 #긴머리c컬펌 #컷#바디펌 #빌드펌
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