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Kick back☝🏻 너무 쉽게 따라할 수 있는 #힙운동 복근에 힘을 주면 , 더 #엉덩이 수축과 이완에 받을 수 있어요. 어제 신사동에 캐쥬얼한 중식 맛집에 갔었는데, 너무 맛있었어요. 유산소 1시간 더해야 겠어요 ☝🏻 몸만드는 중 ✋🏻 #힙운동 #여자웨이트 #오늘 #불금 #운동 #라이프스타일 #머슬마니아 #이소희 #압구정 #청담 #콜라병몸매만들기 #healthylifestyle #workout #exercise #musclemania #weekend
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저번 #다이슨에어랩 사용영상다음으로 들고온 봉고데기 사용법이에요!!⠀1. 우선 머리카락을 양쪽으로 나눈뒤, 안쪽에 C컬을 넣어줘용!⠀2. 조금씩 머리카락을 잡아서 윗쪽부터 위에서 두번째칸?정도 에서부터 안으로 말아주듯 해주면서 그대로 돌려주세요!!⠀3. 그리구 2단계 반복해주고 앞머리할땐 살짝 들어서 해주면 좋아요!⠀4. 그리구 전체적인 컬봤을때 부족한 부분 있으면 그쪽만 좀 더 말아주면 됩니다!⠀⠀⠀전 고데기 할때 마는방향을 머리 안으로 말듯이 하면 좀 더 쉽더라구요!⠀그리구 마지막은 평소엔 고데기로만 하고 끝이였는데 볼륨넣어서 완벽하게 완성하고 싶으신 분들은 저렇게 에어랩으로 볼륨 주시면 짱짱🤭⠀⠀제가 헤어는 전문가가 아니라서 정확한 방법은 아닐수도 있겠지만 허헣..많은 분들이 예전부터 요청해주셔서 찍었어용💗⠀제가 사용한 고데기는 비달사순고데기에옹🪄⠀
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