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ASMR MUKBANG_ 다양한 과일 생크림 와플 먹방 & 레시피 DESSERT CREAM AND FRUITS EATING
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이거 하면 주말동안 잘 먹어서 늘어난 몸무게, 살 빠집니당👍💪 빨리 하면 20분만에 끝나버리는데 효과는 내일까지 계속 나타나는 #전신슬림운동 . . 초보분들은 7번, 중급까진 아니지만 할만하신분 or 중급-10번씩 딱 3세트만 하고 주무세요 👉이전영상에서 손가락 끝까지 힘주기 잊지 않으셨죠 👉허리뜨지않게 배 힘주고 눌러서 상체 올라와주세요 👉상체가 안 올라오시는 분들은 다리잡고 올라오기로 해주세요 👉반동보다는 복근힘으로 올라와주세요 . 한주의 마무리는 언제나 그랬듯 운동이에요 :) 내일을 잘 시작할 수 있는 힘이 나거든요💪 . 허리가 뜨지않는 부깅스 운동이 잘 되는 운동복 👉프로필상단링크
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안녕하세요 #차홍룸가로수길안소민 입니다 ⠀ ⠀ 요즘 인기가 정말 많은 새로운 제품이에요 🤗 인텐시브드라이에센스 ! 열보호제로 드라이전 모발전체에 바르신후 말려주시면 부드러움과 윤기를 얻으실수있어요! ⠀ ✔️고데기 많이 하시는 분들 ✔️빗질이 안되시는분들 ✔️손상있는 모발 , 건조한 모발 ⠀ #차홍룸안소민 #염색 #톤다운 #차홍룸염색 #그레이스펌 #차홍코스메틱 #차홍룸 #chahongroom #차홍인텐시브드라이에센스 #차홍에센스 #koreanhairstyle #koreanhairsalon #kbeauty #헤어영상 #차홍코스메틱 #인텐시브드라이에센스 #차홍에센스 #차홍코스메틱리뷰
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