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水菜とツナのチャーハン ⠀⠀ 調理時間:約15分 水菜のシャキシャキ食感が楽しい、水菜とツナのチャーハンのご紹介です。ごはんと卵を混ぜ合わせておくことで、誰でも簡単にパラパラのチャーハンが作れます♪今日のお昼ご飯にいかがですか？ 詳しい作り方はアプリで紹介しています♪ ⠀⠀ ■材料 ・ごはん 　どんぶり2杯 ・溶き卵 　2個分 ・ツナ缶[オイル漬け] 1缶 ・水菜 　1/2袋 ・おろししょうが 　小さじ1 ・ごま油 　大さじ1 ☆調味料 ・塩 　小さじ1/3 ・こしょう 　少々 ・しょうゆ 　大さじ1/2 ・白いりごま 　大さじ1 ⠀⠀ ■手順 水菜は根元を切り落とし、1.5cm幅に切る。 ボウルにごはん、溶き卵を入れて混ぜる。 フライパンにごま油を入れて熱し、2を入れて中火でパラパラになるまで炒める。ツナ缶、おろししょうがを加えて、さっと炒める。 ☆を加えて炒め合わせる。水菜を加えてさっと炒める。 ⠀⠀ #今日のごはん #献立 #おかず #簡単ごはん #簡単料理 #時短レシピ #...
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