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. お久しぶりです💗 入学✨進級 新生活のスタート！ バタバタしてますか？ #こんなのやってましたシリーズ😆 #バランスボール で#いちゃトレ 2016年のこどもたち♥️ 3年前やから 長女さま🍟中1 次女ちゃま🍖4年生 長男くん⚽️年長さん たった3年前やけど めちゃ幼く感じる！！！ 可愛い❤️ 私の宝物たち この春から高1中1小3💕 起きる時間も出る時間も バラバラになって 大変かな？と思いきや 今のところ！自分たちで起きて ちゃっちゃと用意してすごく楽✨ そんな姿に成長を感じで嬉しくて 言葉かけもプラスな言葉が多くて 朝からみんな気持ちよく 気分良く✨🌞❤️いられとる！ こどもの成長を実感して 愛おしくてたまらん♥️ . あんなに小さかったのになぁ〜と ハグしてる毎日！笑 小さい頃は手がかかり 大きくなればお金がかかり 成長に応じて子育ての悩みの 内容が変わるけど 本当に子育ての時期って あっとゆーまなんやなって 思えてきた😭さみしい 最近は夜ご飯の時に 学校であったことを 聞くのが楽しみ🙃 4月の新生活やから余計やね。笑 ひとは慣れるし...
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"Akuma No Ko" 悪魔の子 - Attack On Titan | Shania Yan Cover
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川を歩くことは、ただの散歩ではない。 不安定な水流が足裏の感覚を研ぎ澄まし、バランス能力と神経系の反応を鍛える。 冷たい水は毛細血管を刺激し、血流を促進し、筋肉の回復とテストステロンの分泌をサポートする。 自然の中で全身を使って進むことで、身体は野生の記憶を呼び覚まし、科学的にも証明されたストレスホルモンの抑制と神経系の最適化が起こる。#Nature#tarzan#beautiful#Ocean#ZenMuscle
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