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フライパン1つで♪ #オクラの甘辛肉巻き弁当朝の忙しい時でもパパッと作れるお弁当をご紹介♪豚肉をオクラにくるくる巻いて肉巻きを作ります！甘辛味でごはんもすすみます。■材料・サラダ油 　小さじ1[☆オクラの甘辛肉巻き]・豚バラ薄切り肉　2枚・オクラ 　2本・酒 　小さじ1・みりん 　小さじ1・しょうゆ 　小さじ1/2[★もやしのチーズ炒め]・もやし 　1/4袋・コー
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美少女戦士セーラームーンCrystal シーズン1パート7 うさぎとルナの出会い
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@lagi.diet.lagi #masak #resep #videomasak #lagidietkatanya #ngiler Credit to @tastemade_japan . . 【しっとり食感】鶏ハムのネギごま油【音楽もしっとり】 ■材料 ・鶏むね肉　1枚（300g） ・塩　　小さじ1/2 ・砂糖　小さじ1/2 《ネギごま油》 ・ネギ　1本 ・ごま油　大さじ3 ・柚子胡椒　小さじ1/2 ・塩　小さじ1/2 ・黒胡椒　少々 ■手順 1. 鶏むね肉は厚さが均一になるよう切り開き、全体をフォークで刺す。塩・砂糖を振り、よく揉み込む。 2. 広げたラップの上に皮目を下にしておき、端から巻いていく。ラップでキャンデーのように包み、ねじりながら形を整える。ラップの両端を折りたたみ、さらにラップで全体を同様に包み、端を輪ゴムで止める。 3. 大きな鍋で沸かしたたっぷりのお湯の中に2を入れ、再沸騰後1分加熱したら蓋を閉めて火を止める。余熱で30分おいて火を通し、湯から取り出して冷蔵庫で冷やす。 4. ネギをみじん切りにし、ボウルに入れてごま油・柚子胡椒・塩を加えて混ぜ合わせる。 5...
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大好き過ぎて早くまた会いたい🥺毎日この動画みてるぅ。。。ゆうひなた×しなこでまた踊ってみた撮りたいな😳💜何がいいかな？？？コメントください🥺@🧡💛➳ゆうひなた⍥💛🧡
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ねぎとゴマが香ばしい！ #ねぎだく肉チャーハン豚肉の旨みをしっかりと含んだお米で作ったお肉たっぷりのチャーハンです！仕上げのねぎにごま油をかければ見ても食べても美味しい1品になりますよ！■材料 豚バラ薄切り肉　　150gごはん 　どんぶり2杯ねぎ 　1本溶き卵 　1個分ごま油 大さじ1☆調味料塩 　小さじ1/3しょう 　小さじ1鶏ガラスープの
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