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تحس إن ضغط الشغل بدأ يأثر على صحتك؟ دايمًا مرهق، تفكيرك مشوش، وما عاد عندك طاقة حتى بعد الإجازة؟ هذي مو مجرد ضغوط العمل العادية، ممكن تكون داخل في الاحتراق الوظيفي بدون ما تنتبه! بهالفيديو، راح أشرح لك علامات الإرهاق النفسي اللي يسببها التوتر في العمل، وكيف تتعامل معها قبل ما توصل لمرحلة الانهيار. راح تتعلم طرق التخلص من الضغط، واستراتيجيات إدارة الضغوط اللي تساعدك توازن بين حياتك وشغلك بدون ما تضحي بصحتك أو راحتك.
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خلاف صغير يكفي لتكتشف الحقد المدفون اقتباسات واقوال, اقتباسات تحفيز دراسة, اقتباسات عن الجمال, اقتباسات عن الحياة, اقتباسات انستا, عبارات دينيه, يارب استجب, هاشتاقات, حالات واتس اب حكم # #اقتباسات #عبارات #خواطر
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" 📬🤍 لاتخجل من نفسك " للكاتب 🇵🇸 : #معتز_مشعل @moataz_mashal  ‏⠀⠀ ⠀ ⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ 📲💁🏻‍♂️منشن @ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏ ..💛🍃 ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ‏⠀⠀ ⠀ ‏...
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جربي الجديد بقي🔥🔥انسي السلق والشوي والصينية في الفرن⁉️زهقنا من الطرق القديمة تعالوا نجرب فكرة جديدة🤔ماتخيلتش تطلع لذيذة بالشكل ده👌##حركة_الاكسبلوررر##السوريين_احلا_عالم##سوري_بتركيا##سوريا##الله##فولو##السيف_غاليري##حيو##مشان_صحتك##مشان_صحتاك##اكسبلور##اكسبلوررر##lasagna##italia##italianfood##abirzkitchen##ASMR##chef##deli##menwiththepot##foodporn######cooking##chickenx##foodblogger##wheretovisitksa##nature##fire##steak##foodblogger##food##ex##viralvideo##viral##cious##...
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kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai