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اللَّهُمَّ اغْفِرْ لِلْمُسْلِمِيْنَ وَالْمُسْلِمَاتِ وَالْمُؤْمِنِيْنَ وَالْمُؤْمِنَاتِ الأَحْيَاءِ مِنْهُمْ وَالأَمْوَاتِ مِنْ مَشَارِقِ الْاَرْضِ إِلَى مَغَارِبِهَا بَرِّهَا وَبَحْرِهَا، خُصُوْصًا إِلَى آبَاءِنَا وَاُمَّهَاتِنَا وَأَجْدَادِنَا وَجَدَّاتِنَا وَأَسَاتِذَتِنَا وَمُعَلِّمِيْنَا وَلِمَنْ أَحْسَنَ إِلَيْنَا وَلِأَصْحَابِ الحُقُوْقِ عَلَيْنَا
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Allah dulu... Allah lagi... Allah Terus... Allah Subhanahu Wa Ta'ala berfirman: فَاِ ذَا قُضِيَتِ الصَّلٰوةُ فَا نْتَشِرُوْا فِى الْاَ رْضِ وَا بْتَغُوْا مِنْ فَضْلِ اللّٰهِ وَا ذْكُرُوا اللّٰهَ كَثِيْرًا لَّعَلَّكُمْ تُفْلِحُوْنَ "Apabila sholat telah dilaksanakan, maka bertebaranlah kamu di bumi; carilah karunia Allah dan ingatlah Allah banyak-banyak agar kamu beruntung." * * #tilawahbareng #tilawah #tilawahquran #quran #murotal #murotalquran #qoutes #viewers #li...
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كمال اجسام × افضل 8 تمارين لعضلة الترايسبس يجب عليك تجربتها ستصدم من النتيجة
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QOSIDAH BURDAH || PASAL 1 || ACARA MAULID AKBAR . ‎مَوْلَايَ صَلِّ وَسَلِّمْ دَآئِــمًا أَبَـدًا ۞ عَلَى حَبِيْبِـكَ خَيْــرِ الْخَلْقِ كُلِّهِمِ أَمِنْ تَذَكُّــرِ جِــــيْرَانٍ بِذِيْ سَــــلَمِ ۞ مَزَجْتَ دَمْعًا جَرَى مِنْ مُقْلَةٍ بِـــدَمِ أَمْ هَبَّتِ الرِّيْحُ مِنْ تِلْقَـاءِ كَاظِمَـةٍ ۞ وَأَوْمَضَ الْبَرْقُ فِيْ الْظَلْمَآءِ مِنْ إِضَـمِ #dalwabaalawi #ponpesdalwa #dalwa #viral #dalwabanat # #qosidah #burdah
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عدد التمارين في كل حصة و لكل عضلة ، كايختالف من شخص الى آخر حسب عدة عوامل ، حاول تخدم بحجم معقول لي غادي اخليك دير تقدم تدريجي ، و إكون عندك استشفاء عضلي جيد للحصص و الأسابيع القادمة باش ماطيحش فعياء مفرط و ترفع من نسبة الإصابات #حمية#تدريب#حرق_دهون #عضلات#تنحيف#تنشيف#اكل_صحي#رشاقة#لياقه#رياضة#نحافة#فتنس#المغرب #دايت_صحي #تغذیه#طبخ#طبخات_سهله#سعرات_حراريه#سمنه#ريجيم#اكلات#وصفات_دايت #دايت#دايت_صحي#ريجيم_صحي
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5 متضررين و5 مستفيدين من تعيين تشافي مدرباً لنادي برشلونة.. أحدهم سيرحل فوراً
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kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai