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Ставь ❤️ и отправляй, кому это тоже будет полезно Уже попробовали выполнить❓ 💃🏻Заходи в профиль⚡️за информацией по уходу и секретами гимнастики для лица Обнимаю 🤗 💋 Ваш Бьюти Тренер Юлия Сайфуллина#фейскультура#фейслифтинг#упражнениядлялица
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Это упражнение может заменить тебе все другие. На видео три вариации берпи. Начни с первой и переходи к последней
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