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Video rekap saya ada di sini! Bergabunglah dan rayakan momen cemerlang saya di tahun 2023! @Мердан Сахатов @Игорь Артебякин @Саша Левин @Gede Antara @AndreyScheglov #SnackVideoRekap2023
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1. Ты в дефиците. Считаешь калории. Следишь за порциями. Стараешься “не перебрать” и выбираешь здоровую еду. Но тело не меняется — вес стоит, объёмы не уходят. Ты думаешь, может, замедлился метаболизм, может, нужно урезать ещё. Но прежде чем ужесточать режим, загляни в то, что ты пьёшь. Потому что именно здесь чаще всего прячется причина, которую не замечают даже самые осознанные. 2. Кофе с молоком. Кофе с растительным молоком. Капучино — с сахаром или без. Латте на овсяном. “Чай с мёдом”, когд...
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Это было очень круто! Выйти на сцену перед большой публикой - это нечто!😄 Ещё раз все большое спасибо! P.S. Напоминаю, что скоро будет влог с поездки на моем канале!🔝 Ребят, извиняюсь, что долго не было вайнов! Чисто физически не успевал снимать!🤗 #МафияГрача @tur_suol @oneclickyakutsk #якутск #якутия #instavinefest #oneclickyakutsk #ысыах #Yakutsk #Yakutia #СахаСирэ
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