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Forcing yourself to do sports at home is more difficult than in the gym. But here, as in other things, the main thing is to enter the stream;) You can start small. I used to love reading / watching movies and spinning the hoop at the same time . When I saw tangible results, I was motivated even more) Also works with other exercises. ✅ Чувствуем как гормоны счастья наполня #gym #sport #girls #viral #SenyummuSedekahmu #GppGaCantik
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