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The ultimate weighted ab workout❤️#abworkout#abworkouts#abworkoutchallenge#abworkoutsforwomen#coreworkout#core workouts#corestrength#corestability#abexercises#abexercise#flatstomach#flatstomachworkout#flatstomachchallenge#flatstomachtips#hangingcoreworkout#definedabs#sixpackabs#abs#sixpackchallenge#sixpackworkout#sixpack#abs#tonedstomach#stomachworkout#advancedabs#workoutroutine#workoutmotivation#workoutplan#workoutchallenge#Fitness#trending#viral#FitTok#gymtoks#
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My body was vibrating after this workout😅 Sharing some abdominal/core workout that i love to recycle through out the week; 🫧Full Roll- Up 🫧Weighted Sit-Up 🫧Seated Russian Twist 🫧In & Outs 🫧Full DB Crunch 🫧Knee to Knee Crunches 🫧Flutter kicks 🫧Kneeling side bend 🫧Plant Reach Through 🫧Side to Side Hip Dip Continue to be better then you were yesterday:)#bellayeeee##abdominalexercise#coreworkout#absworkout#healthiswealth#workoutroutine
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Weighted Vs non weighted Abs 💕💕 @Women‘s Best THEHARTES20 for discount x
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Advanced core workout 🔥 🫶🏼 Weighted knee raises 3 x 10 🫶🏼 Weighted reverse knee raises 2 x 20 each side 🫶🏼 knee tucks 2 x 45 seconds 🫶🏼 reverse plank leg lift 2 x 20 each side 🫶🏼 standing knee raises 2 x 20 each side#abs#abworkout#enjoy
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