Warmuproutine

ANAK BAIK

simple warm up yang bisa kamu lakuin sebelum ngegym, olahraga dirumah atau apapun ✨ ‼️wajib pemanasan ya sebelum olahraga apapun ‼️#gym #GymTok #gympemula #gymtips #gymrat #GymLife #gymtutorial #workout #workoutroutine #workouttutorial #workouttips #warmup #pemanasanbeforeolahraga

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rafi63034

jangan pernah skip gerakan ini sebelum olahraga..!! #warmup #tipsbuatkamu #pemula #olahraga #pppppppppppppppppppppp #gymmotivation #renaisancejait #workoutroutine #workoutmotivation

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Retno Martini

🙏🤗🧘 #yoga #warmup #homeworkout #routine

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emi wong

#warmup #warmupexercise #workoutroutine #emiwong #emitransform

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Marissa McNamara

Marissa McNamara

#gymmotivation #GymTok #gymshark ##fitnessmotivation #warmuproutine

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Shinta Khyuliang

Shinta Khyuliang

Squat mobility warm up routine Here is a quick but efficient squat mobility routine you can do before leg days to get the most out of exercise & reduce the risk of injury! #workouttips #warmuproutine

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madrid_indo

Burn Up The Dance _ Warm-up Routine _ Akshay Jain Choreography

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sugarpie🦄

DON’T skip your warm-up! do you know that dynamic stretches are the key to getting ready for leg day? save this for your next session! . . #legday #legdayworkout #warmup #legdaywarmup #dynamicstretching #Fitness #tutotial #gymtutorial #fitnesstutorial #gymbro #fitnesshumor #gymculture #trending #gymreels #fitspo #gym #gymrat #GymLife #gymmotivation

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