Waist grab a towel and let s do it follow me for

Tiffany Rothe Workouts

Tiffany Rothe Workouts

What time is it? Try my awesome #workout to get #flatsexyabs it’s called the Tic Tock. This is part 3 of a great chair abs page. Swipe and follow me to checkout more #dailyworkouts the you can do from home. #workoutathome

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Do the #squathop ! Make it pop. This is a great combo to get you #pumped when you are not in the mood. Follow me for #dailyworkouts you can do from home!

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Kick your #workouts up a notch with these #highkick lunges . This #exercise works your whole body. Do 20 reps each leg and repeat it 3 times. For more #dailyworkouts follow me. Get great #fitness exercises that you can do from home.

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mama trunks

Thank you guys for watching and following don’t forget to follow like and share 200 followers I will post the port 3 of the video so don’t wait drop the follow we can do it

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

I love this #stretch. Each time you do it you can go little further down. Try it for yourself. There are 10 stretches I want you to try for #flesfriday. Check our my page to see them all. Follow me for #dailyworkouts that will get you in shape!

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Jing Wan

Hello, I'm from China, specializing in automobile export. If you like our Chinese cars, please feel free to contact me. I will help you buy it and ship it to your country. If you like them, please follow me and send me a private message.#car #automobile

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Want to slim down your back, tone up your arms and shrink your waist. Do this exercise for 30 secs 3x in a row. Let me know if you feel it in the first 2 seconds. I do! Follow my page to #workoutathome #waistworkout #hourglassbody

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

This one takes some skill. Take your time and breathe. If you fall over do it again 👀 #stretch and balance workouts help you with focus. Follow my for more #dailyworkouts. Go y on my page the see the other stretches for today!

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