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Waffle Proteico FIT ? 😱💪🏽 Meu Creduspai! Tira as crianças da sala, pois esse monstro de academia vai estar passando pra vc agora kkk QUE NEGÓCIO SAUDÁVEL E DELICIOSOOO Curte e compartilhado! Pois esse merece ser divulgado 😍😮‍💨🫶🏻 Ingredientes: 1 banana 2 ovos 100g de farinha de aveia 4 morangos 60g de chocolate 70% Whey Marca todo o povo da academia nesse post! #docefit #fit #receitafit #Receita #culinaria
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Waffle Proteico 🧇 Essa receita é perfeita para o lanche da tarde, quando bate aquela vontade de doce 😅 ✅Massa: - 2 OVOS - 3 colheres de sopa de aveia flocos finos - 1 maça sem casca ralada . - 1 scoop de whey - canela a gosto Obs. . ☑️Calda: - 1 colher de sopa de doce de leite - 100ml de iogurte natural. 🚨pode fazer panqueca sem máquina
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✨Waffle Proteico Low Carb? 📋 **Ingredientes:** - 300g Frango cozido e desfiado 🍗 - 1 colher de chá de alho em pó 🧄 - 1 colher de chá de páprica defumada 🌶️ - 1 ovo inteiro 🥚 - 1/3 xícara de queijo ralado 🧀 🧑‍🍳 **Modo de Preparo:** Misture todos os ingredientes e coloque a massa na máquina de waffle. Recheie com salada, lascas de bacon e molho de maionese com alho. 🥓 #lowcarb #waffle #dieta #frango #saudável
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RECEITA DE LANCHE PROTÉICO ✨ APENAS 3 INGREDIENTES: 1 ovO 1/2 xícara de queijo mussarela fatiado 1 colher de cenoura ralada Misture os ingredientes e não esqueça de untar a máquina de waffle para não grudar 😉 Coloque o recheio da sua preferência Escolha a sua proteína favorita e se delicie Salgado: ricota, queijo, atum, frango desfiado... #nutricaofuncional #nutrição #futuranutri #nutrición #receitas
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