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As vitaminas do complexo B, como vitamina B1, vitamina B6, vitamina B9 e vitamina B12 regulam a produção de energia no organismo, fortalecem o sistema imunológico e mantêm a saúde do sistema nervoso, da pele, dos cabelos e do intestino…🤩💊😱 #topz #Funny #engraçado #viral #KwaiChef2025
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A batata é rica em nutrientes como potássio, vitaminas C e do complexo B, e fibras.
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