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Já fez uma pausa Hoje? Você também está cansado, mas continua? Trabalha. Corre. Pega condução. Resolve problemas. Cuida da família. E no outro dia… começa tudo de novo. Às vezes, a gente acha que precisa de grandes coisas para recuperar as forças. Mas hoje, no meu horário de almoço, bastaram alguns minutos olhando pela janela e ouvindo o canto dos pássaros. Pode parecer pouco. Mas quem vive uma rotina pesada sabe o valor de alguns minutos de paz. #conviccoes #descansar #ouvirospássaros
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