Izzie Macdonald
7d ago
Upper body days are NOT to be skipped 😮💨✨ These are my favourite exercises that make your waist look snatched, shoulders sculpted & arms toned 💅 Wearing @DFYNE - code ‘Izzie’ for $$ off 🎀
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Vinna
7d ago
Dilihat santuy aj ya bunsay coba dipraktekin....pegellll n pedisss 😅💪#upperbody#handexercises#coachvinna#
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Heldi mooy
7d ago
Do these exercises for a sculpted toned back! 👆🏽 Training your upper body will not only enhance the hourglass shape, it will transform all your lifts! ✨ There’s nothing more feminine than your strength girls✨ Add these to your rotation, with progressive overload and start carving out a beautiful sexayyy back 🖤 @oneractive all in one - USE & ABUSE CODE AMBA 🔗🔝#backday#backworkout#tonedbody#tonedback#hourglass#hourglassbody#gymmotivation#gym#coach#strengthtraining#fitnessmotivation#gymhelp#G...
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kellynstone35
7d ago
Save this one for a quick upper body day! . You don’t need a ton of exercises and a bunch of time to have a good strength training session. This took me 45 minutes with a good a warm-up. . 💥 Pro tip: add a band to your pull-ups if needed! . .#strength#strengthtraining#dumbbellworkout#upperbodyworkout#upperbody
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Rachul
7d ago
Jangan kasih kendor buat upper body🏋️♀️ #CHIZLeaderGoldSlice #gym #GymTok #gymhumor #gymmotivation #upperbodyworkout #upperbodyworkoutforwomen #
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Raisa317
7d ago
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siti sela405
7d ago
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duygukeserofficial
7d ago
Bentuk upperbody cukup pakai dumbel, buat cewek cocok banget #viaolahragayoga #dumbbellworkout #dumbells #dumbells #dumbell #upperbody #upperbodyworkoutforwomen #shoulderworkout #backexercise #backexercises
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