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Try This Workout to grow you triceps. SAVE,FOLLOW,LIKE,COMEN,AND SHARE 1.French Press 4×12 2.Weigthed Dips 4×12 3.Dual Cable Crossover Tricep Extensions 4×12 4.Underhand Extensions 4×12 5.Elevated Diamond Push-ups 4 sets till failure #fitnes #binaraga #workout
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