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Às vezes, a melhor forma de ficar bem é dar um tempo para tudo. É encontrar um pouco de paz para se recuperar e depois seguir em frente. Não é desistir de nada, mas entender que não dá para ser forte quando estamos exaustos. Reconhecer seu cansaço emocional e acolhê-lo é o primeiro passo para a sua melhora.
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