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3.9K views · 333 reactions | Handstand Level 1: Begin with the Basics 🤸🏽‍♀️✨ Dive into foundational exercises tailored for beginners! Build strength and confidence with these game-changers: Hollow Hold, Banded Overhead Hold, Scapular Push-up to Pike, and Box Pike Handstand. 🚀💥 Sharpen your core stability with the Hollow Hold, condition your wrists through Scapular Push-ups to Pike, elevate your form with Box Pike Handstand, and perfect alignment using the Banded Overhead Hold. Let’s get you upside down, the right way! 🤸🏽‍♀️🔝 | Vala | Movement & Fitness Coach | twinsick · TWINSICK Good Company Vol. 4
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18K views · 1.9K reactions | Extremamente simples de ser feita! Utilizando apenas um copo de papel, você consegue elaborar essa lembrancinha linda, e com a borda do copo da pra elaborar uma alça. Muito pratica de ser feita e ligeirinho você monta. No lugar da borboleta voce pode colocar o adesivo do seu tema. Me conta ai nos comentários o que achou dessa lembrancinha? #lembrancinhasimples #lembrancinhas #copodepapel #simoesfilhos #lembrancaspersonalizadas | Supervini Festa | twinsick · Good Company Vol 5 - Soundcloud
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161K views · 13K reactions | Jardim vertical com folhagem de fícus! 🍃💚 Já pensou em ter um jardim vertical totalmente personalizado para o seu negócio? Aqui na @brasfama_decoracoes nós entregamos essa exclusividade! Montamos essa parede com folhagem de fícus e samambaia e ficou muito elegante , deixou o ambiente super harmonioso 😊 Não perca tempo !! Entre em contato conosco através do link da bio ou pelo chat do nosso instagram💕 Horário de funcionamento: Segunda a sexta das 8h às 17h30 Sábado das 8h às 15h Endereço da loja física: Rua 25 de Março, número 477 . #brasfamadecorações #brasfamaflores #jardimvertical #muroingles #paredeverde #parededecorada #montagem #arranjodeflores #florespermanentes #sambambaias #25demarço | Loja de Decor/Flores/Casa/Arranjos | twinsick · Good Company Vol 5 - Soundcloud
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609K views · 6.5K reactions | Instead of thinking out of the box, we got rid of the box completely. 😆 If everyone is thinking alike, maybe then we are not even thinking, right? It’s time to think differently, my lovelies! 💭 And stop doing what everybody else is doing, just because that’s the way that has always been done. And that applies to absolutely everything in life. My passion stands where the uniqueness and not common things happen and there is so much thinking behind every single one of these workshops. The children’s confidence boosted, the excitement, the creativity and imagination being explored in so many different ways, having a unique and epic celebration. Every single person in this planet has been gifted with a different talent. I think I found mine. 💛 | Mini Giants | twinsick · Original audio
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