Tutoriallegpress

ANAK BAIK

منذ 7 من الأيام

Beda posisi = beda target ototnya, buruan save dan jangan lupa dipraktekkin ya! #legday #legdayworkout #legpress #legpress #legpresstutorial #gym #GymTok #gymtutorial #gympemula #workout #workouttips #workouttutorial #Fitness #fitnesstips

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ceweknya_raflimr

ceweknya_raflimr

منذ 7 من الأيام

Wide Stance Leg Press Digunakan untuk melatih otot paha depan, bokong, serta paha. Leg Press pada simulator memungkinkan Anda untuk menekan otot kaki secara efisien tanpa tekanan tambahan pada tulang belakang. #gym #ngegym #GymTok #gymmotivation #gymrat #gymdate #gympemula #rutinitasgym #tutorialgym #cewekgym #GymLife #gymnastics #gymhumor #gymbro #gymlover #failure #overloaded #fitnes #fitnessmotivation #fitnesmotivation #cewekfitnes #wanitaidaman #bodygoals #bodyhourglass #fitnesstips #celang...

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Obby

منذ 7 من الأيام

LEG PRESS Cocok untuk gym pemula pas lagi legday, udah ada yg nyobain belum ?#Fitness #gym #workout #legday #bodygoals #bulking #legpress #tutorial #GymTok #gympemula

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Homeindoproduction

Homeindoproduction

منذ 7 من الأيام

tutorial leg press yang benar #gym #fitness #tipsolahraga

1.1K

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Nindalstn🦋

منذ 7 من الأيام

Kata gue sih ya stop bgt tu kaki dilurusin kek begitu⚠️ pliss yang pemula gym harus tiati bgt yaa biar tu kaki kalian ga cedera #GymTok #gymmotivation #gymnastics #gymtips #legpress #legpresstutorial #legpresstips #legday #legdaytips #leggingmurah

21

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CoxFitt🌐

منذ 7 من الأيام

tutorial legpress untuk melatih otot paha depan 🔥🤝 #gym #legday

6

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Evy 🏋🏻‍♀️🥐

Evy 🏋🏻‍♀️🥐

منذ 7 من الأيام

biar gak kegeprek waktu pake mesin leg press 🫵🏻 #tipsolahraga #gymindonesia #fitnesstips #gyminspiration #alatgym #legpress #gympemula #legday

76

2

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hayomaya🌻

منذ 7 من الأيام

✅ Leg Press 15x4 ✅ Squat 12x4 ✅Hip Abduction 15x4 ✅Hip Thrust 15x4 #gym #GymTok # #gympemula #motivasigym #gymtutorial #tutorialgym #glutesworkout

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