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Replying to @blackkcofffeee TUTORIAL EXERCISE FACE PULL 🤩 buat pemula gym yg masih bingung sama gerakkan satu ini, tonton sampe abis yuk 💯 gerakkan yg satu ini pedesss bgt kalo lakuinnya tepat, dan bagus bgt buat train back & shoulder. salah satu gerakkan fav aku 😙✨ NOTE: kalau bisa pakai attachment yg lebih panjang biar pas narik itu tangannya buka lebar ke samping. jangan terlalu rapet ke kuping ya. ✅ #GymTok #gymgirl #ngegym #tutorialgym #pemulagym #facepull #alatgym
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تحميل
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